Shweta Tiwari Fitness Secrets- How Actress defeated age?
Famous television actress Shweta Tiwari has turned 43 years old. Despite her age, she keeps herself completely fit. After reaching this age, the effects of age often become visible on women. But if we talk about Shweta Tiwari, she has started looking even younger as she grows older. Her daughter Palak Tiwari looks more like her younger sister. So what is the secret of Shweta Tiwari’s fitness? Let us tell you how Shweta Tiwari keeps herself so young and fit. What is her daily diet that helps in keeping her young?
Shweta Tiwari – Mother of two Children.
Shweta Tiwari has two children, in which Palak Tiwari is her elder daughter, who is 23 years old. Apart from this, she also has a son who is now 7 years old. However, there have been ups and downs in Shweta Tiwari’s fitness. After the birth of her son, her weight had also increased a lot. According to the information, her weight had increased by 10 kg. But famous television actress Shweta Tiwari regained her old fitness with the help of her hard work and strict diet.
Shweta Tiwari’s weight loss journey is very inspiring
During an interview, Shweta Tiwari talked openly about her weight loss journey. How Shweta Tiwari lost 10 kg weight and changed her lifestyle and diet routine. Due to her busy schedule, she did not have much time to exercise. So she adopted the path of weight loss through his diet.
Shweta Tiwari Lost 10 kg Weight by following dietician’s Footsteps
Shweta Tiwari’s dietician made her a special diet plan and the Bollywood actress followed it exactly. She used a mixture of carbs, protein and fat in her diet. Special attention was paid to the use of foods rich in high fiber.
Shweta Tiwari drinks a lot of water
Along with eating good and nutritious food, she also paid special attention to drinking water. She drinks a lot of water during the day so that she can stay hydrated.
Shweta Tiwari’s morning breakfast is very nutritious. She starts the day with brown bread, egg and a cup of tea. In lunch, Shweta Tiwari likes to eat Parantha, Paneer Bhurji Salad and Curd. Talking about dinner, she has chicken and fish as well as spicy things like cucumber as salad.
Talking about Shweta Tiwari’s personal life, she has married twice. The actress first married actor Raja Chaudhary in 1998. Palak Tiwari is his daughter from his first marriage who was born on 8 October 2000. Shweta Tiwari and Raja Chaudhary got divorced in 2007.
Love and second marriage with actor Abhinav Kohli
After this, Shweta Tiwari’s closeness with Abhinav Kohli increased. Both of them dated each other for about 3 years. And then finally Shweta Tiwari and Abhinav Kohli got married on 13 July 2013. In November 2016, Shweta Tiwari gave birth to a son who was named Riyansh Kohli. But her second marriage also did not last long and in 2017, rift started between her and her husband Abhinav Kohli. The matter reached to the court and Shweta Tiwari accused her husband of harassment and domestic violence. Even in this case Kohli had to remain in police custody. Ultimately Shweta Tiwari and Abhinav Kohli parted ways in 2019.
Talking about Shweta Tiwari’s acting career, she started from the television world. After this, she also acted in films but in most of the films, Shweta Tiwari was seen in supporting roles only.
Shweta Tiwari Fitness secret inspires those who think that weight loss is impossible. But if you follow the strict diet, it is possible to get in shape again. So never loose hope. Do the good workout and slowly results will come out.
